Why Your Eyes Feel Dry, Irritated, or Gritty

Eye Veda Eye Care Hospital, Delhi

Do your eyes feel like there’s sand in them? Are they constantly dry or irritated? You might be experiencing Dry Eye Syndrome, which can worsen if ignored.

It’s not just fatigue—your tear glands and protective tear film play a crucial role in keeping your eyes healthy. Understanding the root causes is the first step to relief.

Key Insights About Dry Eyes

AspectKey InformationWhy It Matters
Digital Eye StrainReduced blink rate from screensLeads to faster tear evaporation
Tear Film InstabilityInsufficient or unstable tear productionEyes become dry and irritated
Lack of RestSleep deprivation affects tear hydrationCauses tired, uncomfortable eyes
Environmental FactorsPollution, dust, smog exposureDamages eye surface and increases dryness
Medication EffectsCertain medicines may reduce tear productionIncreases risk of chronic dryness

1. Digital Eye Strain

Long hours on phones, tablets, and computers reduce your blink rate, causing your eyes to dry out faster.

2. Tear Film Instability

Sometimes your tear glands don’t produce enough tears, or the protective tear film evaporates too quickly, leaving your eyes unprotected.

3. Lack of Rest

Sleep deprivation directly affects eye hydration, leaving your eyes dry, tired, and irritated.

4. Environmental Factors

High pollution, dust, and smog can damage your eye surface, accelerating dryness and discomfort.

5. Medication Side Effects

Certain medicines may reduce tear production, making your eyes feel gritty and uncomfortable.

Conclusion

Your eyes are precious, and frequent dryness should not be ignored. Over-the-counter drops may provide temporary relief, but a proper diagnosis ensures long-term protection and comfort.

For personalized guidance and treatment, Eye Veda Eye Care Hospital, Delhi offers expert evaluation and care to restore healthy, comfortable eyes.

Contact Us for Best LASIK treatment

Ready for the Best LASIK Treatment in Delhi? Get in touch with Eye Veda Hospital and get a free LASIK workup.

Visit Us: 📍 GF, E5, Block E, Defence Colony, Delhi – 110024

Call Us: 📞 +91-8800433050

Email Us: ✉️ [email protected]



Leave a Reply

Your email address will not be published. Required fields are marked *