Many people rely on traditional remedies like honey, ghee, or rose water (Gulab Jal) to clean their eyes, believing they are safe and natural. However, these practices can do more harm than good. Using such substances in or around the eyes can lead to infections, allergies, and damage to the tear film, affecting overall eye health.
In this video, Dr. Udbhav Dorwal (Cataract & LASIK Specialist) explains why these remedies are risky and how to maintain proper eye hygiene safely.
Common Myths vs. Safe Practices
| Myth / Practice | Why People Do It | Risks / Reality | Safe Alternative |
|---|---|---|---|
| Honey in Eyes | Believed to clean and soothe eyes naturally | Can cause bacterial infections and corneal ulcers | Use sterile, doctor-approved eye drops or saline |
| Ghee in Eyes | Traditional remedy for dryness or irritation | May block tear film, trigger infections, allergic reactions | Apply artificial tears or lubricating drops |
| Rose Water / Gulab Jal | Believed to refresh and cleanse eyes | Can introduce microbes, irritate eyes, damage tear film | Rinse with clean, sterile water if necessary; best to avoid |
The Science of Safe Eye Hygiene
- Blinking: Helps naturally remove dust and keep eyes moist
- Clean Hands: Always wash hands before touching your eyes
- Sterile Water or Saline: Only use if advised by a doctor
- Avoid Unverified Remedies: Natural doesn’t always mean safe
Why Early Awareness Matters
Misguided home remedies can lead to eye infections, vision problems, and long-term damage. Proper hygiene and scientifically approved treatments are the safest ways to protect your eyesight.
At Eye Veda Eye Care Hospital, we provide expert guidance directly from specialists, ensuring your eye care is safe, effective, and based on the latest medical knowledge.
Your eyes deserve science, not myths.
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