How Parents Can Slow Down Eye Power Increase in Children

Seeing children need glasses at a very young age has become increasingly common. With rising screen time, lifestyle changes, and skipped eye checkups, many kids experience a rapid increase in eye power if early care is not taken.

In this video, Dr. Udbhav Dorwal explains why pediatric eye problems are on the rise and what parents can do to protect their child’s vision long term.

At Eye Veda, we believe early awareness and correct habits can make a lifelong difference.

Why Children’s Eye Power Is Increasing Faster Today

Children’s eyes are still developing. Excessive screen exposure, improper use of glasses, and lack of monitoring can put constant strain on eye muscles, causing eye power to increase more quickly than expected.

The good news? Most of these factors are preventable with the right approach.

Key Factors Affecting a Child’s Eye Health

AreaCommon MistakeWhy It’s HarmfulWhat Parents Should Do
Screen UsageLong hours on mobile phonesIncreases eye strain due to small screen sizePrefer larger screens like TV; limit total screen time
DietPoor intake of nutrientsWeakens eye health and immunityInclude Vitamin A & C rich foods like carrot (gajar) and amla
Glasses UsageChild avoids wearing glassesExtra pressure on eye muscles increases powerEnsure glasses are worn regularly as prescribed
Eye CleaningWashing eyes daily with waterCan irritate eyes and disturb tear filmAvoid routine eye washing unless advised
Eye CheckupsSkipping follow-upsPower changes go unnoticedSchedule eye exams every 6 months

Why Wearing Glasses Is Non-Negotiable for Kids

Many parents believe wearing glasses will “worsen” eye power. In reality, not wearing prescribed glasses is what causes faster progression. When children avoid glasses, their eye muscles overwork, leading to increased eye number and headaches.

The Importance of Regular Eye Checkups

Children’s vision can change rapidly. A 6-monthly eye checkup helps:

  • Track eye power changes early
  • Adjust prescriptions when needed
  • Detect hidden issues like lazy eye or binocular vision problems
  • Prevent long-term vision damage

Simple Habits That Protect Your Child’s Eyes

  • Limit mobile phone use
  • Encourage outdoor activities
  • Ensure a balanced, nutrient-rich diet
  • Make glasses a daily habit
  • Never self-treat eye issues
  • Visit an eye specialist regularly

Final Takeaway for Parents

A child’s vision shapes their learning, confidence, and quality of life. Early eye care isn’t optional—it’s essential. With correct habits, timely checkups, and expert guidance, eye power progression can be controlled.

At Eye Veda Eye Care Hospital, we offer specialized pediatric eye care to ensure your child grows up with healthy, comfortable vision—because every child deserves Clarity to Infinity.

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Ready for the Best LASIK Treatment in Delhi? Get in touch with Eye Veda Hospital and get a free LASIK workup.

Visit Us: 📍 GF, E5, Block E, Defence Colony, Delhi – 110024

Call Us: 📞 +91-8800433050

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