Many of us grow up following eye-care practices passed down through generations—like washing eyes daily with tap water or using rose water (gulab jal) for comfort. While these habits were once considered safe, they may no longer be suitable in today’s environment.
In this video, eye specialists explain why some traditional routines can now do more harm than good—and what safer alternatives you should follow.
Why Some Old Eye Practices Are Risky Today
1. Tap Water Is No Longer Eye-Safe
In the past, water sources were cleaner. Today’s tap water may contain:
- Chlorine
- Chemical residues
- Micro-contaminants
Directly splashing this water into the eyes can cause irritation, dryness, and infections, especially in sensitive eyes.
2. The Problem with Rose Water (Gulab Jal)
Most store-bought rose water products:
- Have unknown pH levels
- Are not made for medical eye use
- May contain preservatives or impurities
Instead of soothing the eyes, they can actually worsen redness or irritation.
3. Avoid Random Eye Drops
Buying eye drops from a chemist without guidance can be risky. Some drops may:
- Mask symptoms without treating the cause
- Contain unsuitable ingredients
- Cause long-term side effects if misused
4. Safer Alternative: Medicated Lubricant Drops
Doctor-recommended lubricant drops are:
- pH-balanced
- Sterile
- Scientifically tested
They provide safe relief from dryness, redness, and irritation without harming the eye surface.
Traditional vs Modern Eye Care
| Practice | Common Belief | Medical Reality |
|---|---|---|
| Washing eyes with tap water | Cleans eyes | May irritate |
| Using rose water | Soothes eyes | pH often unsafe |
| Random eye drops | Quick relief | Can worsen issues |
| Medicated lubricants | Optional | Safest choice |
When Should You See a Specialist?
If you experience:
- Persistent redness
- Itching or burning
- Watering or discomfort
Avoid home remedies and consult an eye specialist for proper diagnosis and care.
Eye Veda – Science-Backed Eye Care You Can Trust
At Eye Veda, we believe in “Clarity to Infinity.”
Our approach focuses on evidence-based eye care, from everyday eye hygiene to advanced retinal treatments and LASIK—ensuring your eyes receive safe, modern, and effective care.
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Ready for the Best LASIK Treatment in Delhi? Get in touch with Eye Veda Hospital and get a free LASIK workup.
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