In today’s digital age, children are spending more time on screens than ever before—online classes, TV, mobile phones, tablets, and gaming have become part of their daily routine.
In an awareness video, Dr. Nikhil Pal (Retina & LASIK Specialist at Eye Veda Eye Care Hospital) explains the hidden dangers of excessive screen time on children’s eyes and shares essential guidance every parent must know.
How Excessive Screen Time Affects Children’s Eyes
| Eye Problem | What Happens | Why It’s Dangerous |
|---|---|---|
| Eye Dryness | Reduced blinking while using screens | Leads to irritation, discomfort, and poor eye health |
| Eye Allergies | Dryness triggers itching and redness | Children start rubbing eyes, worsening the condition |
| Eye Muscle Fatigue | Constant focusing on screens strains eye muscles | Causes headaches, tired eyes, and reduced concentration |
Why Parents Should Be Concerned
Children often don’t express eye discomfort clearly. Instead, signs appear as:
- Frequent eye rubbing
- Red or watery eyes
- Complaints of tiredness or headaches
- Reduced attention during study
Ignoring these early symptoms can affect long-term visual development.
Doctor’s Advice for Parents
| Recommendation | Why It Matters |
|---|---|
| Limit screen time | Reduces dryness, strain, and fatigue |
| Ensure proper sleep | Allows eyes to rest and recover naturally |
| Strictly avoid eye rubbing | Prevents allergies and infections |
| Observe early warning signs | Early treatment prevents serious issues |
Contact Us for Best LASIK treatment
Ready for the Best LASIK Treatment in Delhi? Get in touch with Eye Veda Hospital and get a free LASIK workup.
Visit Us: 📍 GF, E5, Block E, Defence Colony, Delhi – 110024
Call Us: 📞 +91-8800433050
Email Us: ✉️ [email protected]
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