Your retina is the “screen of the eye,” responsible for capturing everything you see. But did you know that certain health and lifestyle conditions can seriously threaten its function?
In this video, our eye specialist breaks down the top 5 risk factors that can cause retina disease—and why early awareness is essential for protecting your sight.
Why Retina Health Matters
The retina is a delicate and vital part of the eye. When it is damaged, vision loss can be rapid—and sometimes irreversible. Understanding the risks is the first step toward prevention.
Retina Risk Factors at a Glance
| Risk Factor | How It Affects Retina | Who Is at Higher Risk? |
|---|---|---|
| Diabetes | Damages blood vessels, causes bleeding & swelling | Long-term diabetics, uncontrolled sugar |
| High BP | Weakens or bursts retinal vessels | Patients with hypertension |
| Kidney Disease / Anemia | Reduces oxygen supply to retina | CKD patients, chronic anemia |
| Genetics | Inherited retinal weaknesses | Those with family history of retina disorders |
| High Myopia (-6D and above) | Increases risk of retinal tears & detachment | Individuals with high spectacle power |
Top 5 Risk Factors for Retina Disease
1. Diabetes
High blood sugar levels can weaken blood vessels in the retina, leading to diabetic retinopathy, bleeding, swelling, and vision loss.
2. High Blood Pressure (Hypertension)
Uncontrolled BP can damage the retinal vessels, causing blurred vision, bleeding, or even sudden vision loss.
3. Kidney Disease & Anemia
These conditions affect the oxygen supply and the health of retinal tissues, making the retina more vulnerable.
4. Family History / Genetics
If retinal diseases run in your family, your risk increases significantly.
5. High Myopia (High Power Glasses)
People with high minus power have longer eyeballs, increasing the risk of retinal tears, detachment, and degeneration.
How to Protect Your Retina
- Get yearly retina check-ups
- Control diabetes and blood pressure
- Manage kidney health and anemia
- Protect your eyes from injuries
- Seek immediate help if you notice flashes, floaters, or sudden blurring
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