Your retina — often called the “screen of the eye” — plays a vital role in how you see the world. Any damage to this delicate layer can lead to blurry vision, blind spots, or even permanent vision loss.
In this insightful video, Dr. Nikhil Pal, Senior Eye Specialist at Eye Veda Hospital, explains the top 5 risk factors that can put your retinal health in danger — and how timely awareness can help protect your eyesight for life.
Why Retina Health Matters
The retina converts light into signals that your brain interprets as images. When it’s affected by diseases like diabetic retinopathy, hypertensive retinopathy, or myopic degeneration, your visual clarity and color perception can decline dramatically.
Knowing your risk factors early allows you to take preventive steps and seek timely medical help.
Top 5 Risk Factors for Retina Disease
| Risk Factor | How It Affects the Retina | Doctor’s Recommendation |
|---|---|---|
| 1. Diabetes (Madhumeh) | High blood sugar damages tiny blood vessels in the retina, leading to diabetic retinopathy — a major cause of vision loss. | Keep your blood sugar levels under control and get a retina check every 6 months. |
| 2. High Blood Pressure (Hypertension) | Constant pressure damages blood vessels, causing retinal swelling or bleeding. | Monitor your BP regularly and undergo an eye exam every year. |
| 3. Kidney Disease or Anemia | Poor oxygen delivery due to low hemoglobin or kidney dysfunction weakens retinal tissue. | Ensure balanced nutrition and routine health + eye checkups. |
| 4. Family History / Genetics | Inherited eye conditions like macular degeneration or retinitis pigmentosa can pass through generations. | If you have a family history, get genetic counseling and early screening. |
| 5. High Myopia (High Minus Number) | Thinner retinal walls and weak spots increase the risk of retinal tears or detachment. | People with -3.00 D or higher should get annual retina scans. |
Expert Insight
“Understanding your risk factors is the first step toward prevention. The retina rarely gives second chances—so regular screening is your best defense.”
— Dr. Nikhil Pal, Eye Veda Hospital
Why Choose Eye Veda Hospital
- Advanced retina imaging and OCT diagnostics
- Expert team led by Dr. Nikhil Pal
- Specialized care for Diabetic Retinopathy, AMD, Myopia-related retinal changes, and more
- Personalized treatment plans for long-term vision preservation
Contact Us for Best LASIK treatment
Ready for the Best LASIK Treatment in Delhi? Get in touch with Eye Veda Hospital and get a free LASIK workup.
Visit Us: 📍 GF, E5, Block E, Defence Colony, Delhi – 110024
Call Us: 📞 +91-8800433050
Email Us: ✉️ [email protected]



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